Summer Cavatelli with Corn: The Best Veggie-Loaded Delight
Enjoy a delicious and vibrant summer dish with this Summer Cavatelli recipe featuring fresh corn, tomatoes, and zucchini.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Boiling and Sautéing
- Cuisine: Italian
- Diet: Vegetarian
- 2 cups cavatelli pasta
- 1 cup fresh corn kernels
- 1 cup diced tomatoes
- 1 medium zucchini, diced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup fresh basil, chopped
- Cook cavatelli according to package instructions until al dente.
- In a large skillet, heat olive oil over medium heat and sauté garlic until fragrant.
- Add zucchini, corn, tomatoes, salt, and pepper, cooking until veggies are tender.
- Combine the cooked cavatelli with the sautéed veggies and toss to coat.
- Stir in red pepper flakes and fresh basil before serving.
Notes
- Add grated Parmesan cheese for extra flavor.
- You can substitute other seasonal vegetables based on availability.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2 grams
- Sodium: 400 mg
- Fat: 15 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 48 grams
- Fiber: 4 grams
- Protein: 10 grams
- Cholesterol: 0 mg
Keywords: Summer Cavatelli, Corn, Tomatoes, Zucchini, Veggie-Loaded Delight