Spicy Yogurt Marinated Chicken: The Juiciest Homemade Delight
A deliciously spicy and yogurt-marinated chicken recipe that ensures the juiciest outcome.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup plain yogurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 tablespoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- 1 tablespoon salt
- 4 pieces chicken breasts
Instructions
- In a bowl, mix yogurt, olive oil, lemon juice, garlic, cumin, paprika, cayenne, and salt.
- Coat the chicken breasts in the marinade and refrigerate for at least 2 hours, preferably overnight.
- Preheat the grill or oven to medium-high heat.
- Grill or bake the chicken for 20-30 minutes, until cooked through.
- Let the chicken rest before slicing and serving.
Notes
- For extra flavor, use fresh herbs in the marinade.
- Pair with a fresh salad or rice for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Spicy Yogurt Marinated Chicken