Pumpkin and Black Bean Tacos: Easy, Flavorful, and Wholesome
These pumpkin and black bean tacos are a delightful blend of flavors, perfect for a nutritious meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Tacos
- Method: stovetop
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 1 can black beans
- 1 cup pumpkin puree
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 8 corn tortillas
- 1 avocado, sliced
- 1/4 cup cilantro, chopped
Instructions
- In a pan, combine black beans, pumpkin puree, cumin, and chili powder.
- Cook until heated through.
- Warm the corn tortillas in another pan.
- Assemble tacos with the pumpkin mixture and top with avocado and cilantro.
Notes
- Feel free to add cheese or salsa for extra flavor.
- These tacos are vegan and gluten-free.
Nutrition
- Serving Size: 2 tacos
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 15g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Pumpkin and Black Bean Tacos