Pretzel Chicken with Mustard-Cheddar Sauce: A Juicy Delight
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 cups crushed pretzels
- 1 cup flour
- 3 eggs
- 1 cup shredded cheddar cheese
- 1/2 cup mustard
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the crushed pretzels with garlic powder and paprika.
- Coat the chicken breasts in flour, then dip them in beaten eggs, and finally coat with the pretzel mixture.
- Place the coated chicken on a baking sheet and bake for 25-30 minutes.
- In a saucepan, combine cheddar cheese, mustard, and honey. Heat until melted and smooth.
- Serve the chicken drizzled with the mustard-cheddar sauce.
Notes
- For extra crunch, broil the chicken for the last 2-3 minutes.
- Pair with a side salad for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Pretzel Chicken, Mustard-Cheddar Sauce, Chicken Recipes