Pasta Primavera: The Easy Way to Enjoy Fresh Veggies at Home
Enjoy a colorful and healthy dish with Pasta Primavera, packed with fresh veggies and vibrant flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: stovetop
- Cuisine: Italian
- Diet: vegetarian
Ingredients
Scale
- 8 ounces pasta of your choice
- 1 cup zucchini, sliced
- 1 cup bell peppers, sliced
- 1 cup cherry tomatoes, halved
- 1 carrot, julienned
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup parmesan cheese, grated
Instructions
- Cook pasta according to package instructions.
- In a separate pan, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add zucchini, bell peppers, carrots, and cherry tomatoes; cook until tender.
- Drain pasta and combine with sautéed vegetables.
- Season with salt and pepper, then toss with parmesan cheese before serving.
Notes
- For a vegan option, omit the parmesan cheese.
- Feel free to customize with your favorite vegetables.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Pasta Primavera