Pasta Primavera: Easy and Fresh Veggie Delight for All Food Lovers
Pasta Primavera is a vibrant and fresh dish packed with a variety of vegetables and tossed in a light sauce. Perfect for any food lover looking for a quick and healthy meal!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
- 8 ounces pasta of your choice
- 1 cup bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 cup broccoli florets
- 2 tablespoons olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
- Add the bell peppers, zucchini, and broccoli to the skillet and cook until tender.
- Stir in the cherry tomatoes and cooked pasta. Season with salt and pepper.
- Serve hot, topped with grated Parmesan cheese if desired.
Notes
- For a vegan option, omit the Parmesan cheese.
- Feel free to add any seasonal vegetables you enjoy!
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 4 grams
- Sodium: 200 milligrams
- Fat: 10 grams
- Saturated Fat: 1.5 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 55 grams
- Fiber: 4 grams
- Protein: 12 grams
- Cholesterol: 5 milligrams
Keywords: Pasta Primavera, Vegetarian, Fresh Veggies