Parmesan Crusted Chicken Sheet Pan Dinner: Easy & Delicious Meal
This Parmesan Crusted Chicken Sheet Pan Dinner is a quick and easy meal that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 tablespoons olive oil
- salt to taste
- black pepper to taste
- 1 pound asparagus
Instructions
- Preheat the oven to 425°F (220°C).
- In a bowl, mix Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Dip each chicken breast in olive oil, then coat with the cheese mixture.
- Arrange the chicken breasts and asparagus on a sheet pan.
- Bake for 20-25 minutes or until the chicken is cooked through.
- Serve hot.
Notes
- For extra flavor, marinate the chicken in olive oil and spices for an hour before cooking.
- Feel free to add other vegetables like bell peppers or potatoes.
Nutrition
- Serving Size: 1 chicken breast and some asparagus
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Parmesan, Chicken, Sheet Pan Dinner, Easy Recipe