Parmesan Crusted Chicken: Easy Sheet Pan Dinner for Busy Nights
A delicious and easy Parmesan crusted chicken recipe perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 eggs
- 1 tablespoon Italian seasoning
- 2 cups broccoli florets
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together Parmesan cheese, breadcrumbs, and Italian seasoning.
- Dip each chicken breast into the eggs, then coat with the Parmesan mixture.
- Place the chicken on a sheet pan lined with parchment paper.
- In a separate bowl, toss the broccoli florets with olive oil and add to the pan.
- Bake for 25-30 minutes until the chicken is golden brown and cooked through.
Notes
- Try adding different vegetables for variety.
- Substitute chicken with fish for a different protein option.
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 45g
- Cholesterol: 130mg
Keywords: Parmesan Crusted Chicken, Sheet Pan Dinner, Easy Dinner Recipes