Maple Roasted Pumpkin: Easy Comfort Food for Cozy Nights
A delightful maple roasted pumpkin dish that’s perfect for cozy evenings.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 medium pumpkin
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the pumpkin in half and scoop out the seeds.
- In a bowl, mix maple syrup, olive oil, cinnamon, and salt.
- Brush the mixture over the pumpkin halves.
- Place the pumpkin on a baking sheet and roast for 45 minutes until tender.
Notes
- For an extra touch, sprinkle with nuts before serving.
- Save the seeds for roasting!
Nutrition
- Serving Size: 1/2 pumpkin
- Calories: 150
- Sugar: 20g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Maple Roasted Pumpkin, comfort food, cozy nights