Lemon Chicken Romano: The Easy, Flavorful Dinner You’ll Love
A delightful and easy recipe for Lemon Chicken Romano that is packed with flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking and Pan Searing
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup grated Romano cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh lemon juice
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat your oven to 375°F (190°C).
- In a shallow bowl, mix flour, salt, and pepper.
- In another bowl, beat the eggs.
- In a third bowl, combine the Romano cheese with lemon juice.
- Dredge each chicken breast in the flour, dip in the eggs, then coat with the Romano mixture.
- Heat olive oil in a skillet over medium heat.
- Cook the chicken for about 4-5 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake for 15-20 minutes.
- Garnish with minced garlic and fresh parsley before serving.
Notes
- This dish pairs well with a side of pasta or salad.
- For added flavor, marinate the chicken in lemon juice for a couple of hours beforehand.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Lemon Chicken Romano, easy dinner, flavorful recipe