High Protein Buffalo Chicken Salad: Easy & Flavorful Meal Prep
A delightful and nutritious salad packed with protein, perfect for meal prep.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups cooked, shredded chicken
- 1/2 cup buffalo sauce
- 1 cup celery, chopped
- 1/2 cup red onion, diced
- 1 cup Greek yogurt
- 2 cups mixed greens
- 1/4 cup blue cheese crumbles
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a bowl, mix the shredded chicken and buffalo sauce until well coated.
- Add chopped celery, red onion, and Greek yogurt, mixing gently.
- Season with salt and pepper.
- Serve over mixed greens and top with blue cheese crumbles.
- Drizzle with olive oil before serving.
Notes
- Adjust the spice level by using more or less buffalo sauce.
- This salad can be stored in the fridge for meal prep.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg
Keywords: High Protein Buffalo Chicken Salad