General Tso’s Cauliflower Bowls: A Healthy, Flavorful Twist
Enjoy this delicious twist on a classic dish with General Tso’s Cauliflower Bowls, perfect for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1 cup cornstarch
- 2 tablespoons vegetable oil
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon hoisin sauce
- 2 teaspoons sesame oil
- 2 green onions, sliced
- 1 tablespoon sesame seeds
Instructions
- Preheat your oven to 425°F (220°C).
- Toss the cauliflower florets with cornstarch until evenly coated.
- Spread the cauliflower on a baking sheet and drizzle with vegetable oil.
- Bake for 25-30 minutes, until golden and crispy.
- In a bowl, mix soy sauce, rice vinegar, hoisin sauce, and sesame oil.
- Pour the sauce over the baked cauliflower and toss to coat.
- Garnish with sliced green onions and sesame seeds before serving.
Notes
- For extra flavor, add minced garlic or ginger to the sauce.
- This dish is great served over rice or quinoa.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: General Tso’s Cauliflower, Healthy Recipes, Cauliflower Bowls