Easy Black Pepper Chicken: A Juicy Weeknight Delight
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Pan-fry
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 500 grams chicken breast
- 2 tablespoons black pepper
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 bell pepper, sliced
Instructions
- Slice the chicken breast into bite-sized pieces.
- In a bowl, mix the black pepper, soy sauce, and garlic.
- Marinate the chicken in the mixture for at least 30 minutes.
- Heat olive oil in a pan over medium heat and add the marinated chicken.
- Cook until the chicken is browned and cooked through.
- Add bell pepper and stir-fry for an additional 5 minutes.
- Serve hot.
Notes
- For extra flavor, add a splash of lemon juice.
- Adjust pepper to taste based on your spice preference.
Nutrition
- Serving Size: 1 dish
- Calories: 320
- Sugar: 2 grams
- Sodium: 600 mg
- Fat: 15 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 5 grams
- Fiber: 1 gram
- Protein: 30 grams
- Cholesterol: 70 mg
Keywords: Easy Black Pepper Chicken Recipe