Dump And Bake Chicken: The Easiest Juicy Meal for Busy Weeknights
This dump-and-bake chicken recipe is a quick and easy solution for busy weeknights, delivering juicy and flavorful meals with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 pounds chicken breasts
- 1 cup broccoli florets
- 1 cup shredded cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Place the chicken in a baking dish.
- Sprinkle garlic powder, onion powder, paprika, salt, and pepper over the chicken.
- Add broccoli florets and top with shredded cheese.
- Bake for 25-30 minutes or until chicken is cooked through.
Notes
- For extra flavor, marinate the chicken for a few hours before baking.
- Feel free to add other vegetables like bell peppers or carrots.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Dump And Bake Chicken