Delicious Vegan Mushroom Meatballs That Even Meat Lovers Will Adore
Delicious Vegan Mushroom Meatballs are the perfect plant-based alternative that even meat lovers will enjoy. Packed with flavor and texture, these meatballs can be served in various dishes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Vegan
- Diet: Plant-Based
Ingredients
Scale
- 2 cups finely chopped mushrooms
- 1 cup cooked lentils
- 1/2 cup breadcrumbs
- 1/4 cup nutritional yeast
- 2 cloves garlic, minced
- 1 small onion, chopped
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup parsley, chopped
Instructions
- Preheat your oven to 375°F (190°C).
- In a sauté pan, cook the chopped onions and garlic until translucent.
- In a large bowl, combine the cooked lentils, sautéed mushrooms, onions, breadcrumbs, nutritional yeast, herbs, salt, and pepper.
- Mix until everything is well combined.
- Form the mixture into balls and place them on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, or until golden brown.
- Serve with your favorite sauce or in a pasta dish.
Notes
- These meatballs can be frozen for later use.
- Try using different herbs and spices for a unique flavor profile.
Nutrition
- Serving Size: 2 meatballs
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Vegan, Mushroom, Meatballs, Plant-Based, Recipe