Chicken Zucchini Pasta: A Healthy Twist on a Comfort Classic
A delicious and healthy recipe for chicken zucchini pasta that brings a nutritious twist to a classic comfort food.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups zucchini, sliced
- 1 pound chicken breast, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 8 ounces pasta of your choice
- 1/4 cup grated Parmesan cheese
Instructions
- Cook the pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
- Add diced chicken and cook until browned and cooked through.
- Stir in the sliced zucchini, Italian seasoning, salt, and pepper. Cook until zucchini is tender.
- Combine the cooked pasta with the chicken and zucchini mixture.
- Sprinkle with Parmesan cheese before serving.
Notes
- For added flavor, consider adding red pepper flakes.
- This dish can be served warm or cold, making it versatile for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Chicken Zucchini Pasta, healthy pasta recipe, comfort food twist
Find it online: https://flavorhomerecipes.com/chicken-zucchini-pasta-5/