Chicken Stir Fry Noodles: A Quick and Flavorful Meal Delight
Chicken stir fry noodles are a quick and delicious meal option, featuring tender chicken and crisp vegetables tossed in a savory sauce.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten-Free
- 200 grams chicken breast
- 150 grams egg noodles
- 1 cup mixed bell peppers
- 1 cup broccoli florets
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 garlic cloves, minced
- 1 teaspoon ginger, grated
- 1 tablespoon sesame seeds
- Cook the egg noodles according to package instructions and set aside.
- In a large pan, heat the vegetable oil over medium heat.
- Add minced garlic and grated ginger, sauté until fragrant.
- Add chicken breast and cook until no longer pink, about 5-7 minutes.
- Add mixed bell peppers and broccoli, stir-fry for another 3-4 minutes.
- Pour soy sauce over the chicken and vegetables, tossing to coat.
- Add cooked noodles and toss everything together until heated through.
- Serve hot, garnished with sesame seeds.
Notes
- For extra flavor, let the chicken marinate in soy sauce for 15 minutes before cooking.
- Feel free to add your favorite vegetables to the stir fry.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3 grams
- Sodium: 800 milligrams
- Fat: 15 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 55 grams
- Fiber: 4 grams
- Protein: 30 grams
- Cholesterol: 70 milligrams
Keywords: Chicken Stir Fry Noodles, quick meal, stir fry, chicken recipe