Chicken Sausages with Zucchini: A Delicious Pasta Delight
This dish features savory chicken sausages combined with fresh zucchini, juicy tomatoes, and pasta for a delightful meal.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
- 4 chicken sausages
- 2 cups zucchini, sliced
- 1 cup cherry tomatoes, halved
- 8 ounces pasta of choice
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Parmesan cheese for serving
- Bring a large pot of salted water to a boil and cook the pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat. Add the chicken sausages and cook until browned.
- Add the garlic, zucchini, and cherry tomatoes to the skillet. Cook for about 5-7 minutes until the vegetables are tender.
- Drain the pasta and add it to the skillet. Toss everything together with Italian seasoning, salt, and pepper.
- Serve hot, topped with Parmesan cheese.
Notes
- For a spicy kick, consider adding red pepper flakes.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Chicken Sausages with Zucchini, Pasta, Quick Dinner