Calabrian Fish Ragu Pasta: Irresistibly Savory and Homemade
A delightful blend of fresh fish and traditional Calabrian flavors, perfect for pasta lovers.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 3 tablespoons olive oil
- 1 pound white fish fillets
- 2 cups cherry tomatoes, halved
- 1 tablespoon Calabrian chili paste
- 4 cloves garlic, minced
- 1/2 cup dry white wine
- 1 pound pasta of choice
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste
Instructions
- In a large pan, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Stir in the Calabrian chili paste and cherry tomatoes, cooking until the tomatoes soften.
- Pour in the white wine and let it simmer.
- Add the fish fillets, cooking until they are opaque and flaky.
- Meanwhile, cook pasta according to package instructions.
- Mix the drained pasta into the pan with the fish ragu, add basil, and toss gently.
- Season with salt and pepper before serving.
Notes
- For a richer flavor, use a combination of white fish and shrimp.
- Adjust the level of spice by varying the amount of Calabrian chili paste.
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 3g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 50mg
Keywords: Calabrian Fish Ragu Pasta, homemade pasta, savory fish sauce
Find it online: https://flavorhomerecipes.com/calabrian-fish-ragu-pasta/