Broccoli and Chicken Penne: The Easy Weeknight Delight
A quick and delicious recipe for Broccoli and Chicken Penne perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Balanced
Ingredients
Scale
- 8 ounces penne pasta
- 2 cups broccoli florets
- 1 pound chicken breast, diced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
Instructions
- Cook the penne pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add diced chicken and cook until browned and cooked through.
- Add garlic and broccoli to the skillet, cooking until broccoli is tender.
- Combine cooked penne with chicken and broccoli mixture, season with salt and pepper.
- Sprinkle with Parmesan cheese before serving.
Notes
- For extra flavor, try adding red pepper flakes.
- You can substitute chicken with shrimp or tofu for a different protein.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Broccoli and Chicken Penne, easy weeknight dinner, pasta recipes
Find it online: https://flavorhomerecipes.com/broccoli-and-chicken-penne/