Air Fryer Broccoli Cheddar Poppers: Easy & Guilt-Free Snack Delight
Enjoy these easy and guilt-free Air Fryer Broccoli Cheddar Poppers as a delicious snack!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, combine broccoli florets, cheddar cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
- Form the mixture into small balls.
- Place the balls in the air fryer basket in a single layer.
- Cook for 10-12 minutes until golden brown and crispy.
Notes
- Serve warm with your favorite dipping sauce.
- Feel free to add more spices for extra flavor!
Nutrition
- Serving Size: 2 poppers
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 40mg
Keywords: Air Fryer, Broccoli, Cheddar, Poppers, Snack